Weigh In record (no journal entry) for 15 May 2019
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 79.17g | Prot: 77.49g | Carbs: 230.32g.
Breakfast: Huevo, Garbanzos. Lunch: Zanahoria, Nescafé Cafe Mokaccino, Minuto Verde Arvejas, Muslos de Pollo (Asados o Cocidos), Budín de Zapallo Italiano. Dinner: Té Supremo Te, Iansa Cero K Agave, Té Supremo Te, Mermelada, Pan Integral, Huevo Duro. Snacks/Other: Nestlé Negrita, Nutra Bien Brownie, Plátano. more...
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Gaining 1.7 kg a Week
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Quasar1435's Weight History
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