Weigh In record (no journal entry) for 03 January 2013
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122.5 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1303 kcal
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Fat: 39.14g | Prot: 51.84g | Carbs: 157.82g.
Lunch: Cheetos, Cheetos, Krakus ham, Bread. Dinner: Creamy italian, Lettuce salad, Chicken broccoli and rice. Snacks/Other: Traditional Lager, Fruit snacks. more...
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Losing 0.2 kg a Week
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Mellie Mel's Weight History
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