Weigh In record (no journal entry) for 17 April 2019
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56.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 2.59g | Prot: 5.69g | Carbs: 45.01g.
Breakfast: Abedul Mermelada, Dos Hermanos Galletas de Arroz Integral Dulces, La Serenísima Leche Parcialmente Descremada. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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