Weigh In record (no journal entry) for 26 June 2010
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96.2 kg
Lost so far: 6.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 53.36g | Prot: 55.53g | Carbs: 198.37g.
Breakfast: Veggie Breakfast Bacon Strips, bread, hummus. Lunch: rice sticks, 3 musketeers mini, nasoya extra firm tofu, asparagus. Dinner: broccoli, bread, 3 musketeers mini. Snacks/Other: hershey's special dark, almonds 100 calorie. more...
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Losing 0.2 kg a Week
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d0m1n4tr1x's Weight History
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