|
|
1725 kcal
|
Fat: 55.15g | Prot: 80.77g | Carbs: 231.26g.
Breakfast: Äpfel, Milbona Sojamilch, Kaffee, Leicht und Fit Camembert, Aldi Gouda, Rügenwalder Mühle Vegetarische Mortadella, BackWerk Laugenzopf, Tomatenmark, Aldi Bio Vegetarische Streichcreme Kräuter-Tomate. Lunch: Sun Snacks Pufuleti Mais, Banane, Starbucks Soja Cappuccino (Tall). Dinner: Aldi Bio Vegetarische Streichcreme Kräuter-Tomate, Guacamole, Tomatenmark, REWE Weiße Bohnen, BackWerk Laugenzopf, Möhren, Ketchup, Ja! Harzer Käse, Eierkuchen. Snacks/Other: Alpro Soya Joghurt Natur, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Grüner Smoothie, Merci Merci Finest Selection. more...
|
|
2367 kcal
|
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Cooking - 20 minutes, Housework - 45 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 1 minute, Calisthenics (heavy, e.g. pushups) - 14 minutes, Bike Machine (Cycling) - 15 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schehfie's Weight History
|