Weigh In record (no journal entry) for 01 March 2019
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 76.62g | Prot: 244.43g | Carbs: 305.48g.
Breakfast: Maca, Banana, Gentech Whey Protein 7900, La Serenísima Leche Descremada, Té (Infusión). Lunch: Hellmann's Mayonesa Light, SanCor Queso Reggianito Rallado, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Pan Blanco, Milanesa Napolitana, McCain Papas Fritas, Hellmann's Mayonesa Light. Snacks/Other: Dia Galletitas Cracker de Agua, Nesquik Nesquik, Leche (sin Grasa), Hellmann's Mayonesa Light, Dia Queso Cremoso, Lactal Pan Lacteado, Pechuga de Pollo a la Plancha. more...
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Losing 0.5 kg a Week
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mordor1975's Weight History
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