Weigh In record (no journal entry) for 01 March 2019
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 70.84g | Prot: 43.46g | Carbs: 183.06g.
Breakfast: Pirkka Omenasose, Chiquita Banaani, Taivalkosken Mylly Talkkuna, Pirkka Kauramaito. Lunch: Fazer Amica Lehtikaali-Vuohenjuusto-Spelttirisotto, Rainbow Maapähkinä, Atria Aasialainen Vinaigrette Kaalisalaatti, Ingmariini Ingmariini, Fazer Kolmen Viljan Leipä. Snacks/Other: Juissi Vesimeloni, Arla Ingman Voi, Saarioinen Herkkusuiden Vegaaninen Riisipiirakka, Chiquita Banaani, Planti Yogoat Vanilja. more...
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Losing 0.7 kg a Week
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Lindemann34's Weight History
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