Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lindemann34
Lindemann34
Joined April 2018
Posts
45
Following
1
Followers
8
Weight History
Start Weight
67 kg
Lost so far:
0.3 kg
Current Weight
66.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
6.7 kg
Follow
Tämän projektin tavoitteina on...
1. oppia syömään
- säännöllisemmin
- pienempiä annoskokoja
- herkkuja juhlahetkiin - ei joka päivä
2. tiedostaa oman ruokavalion heikkoudet
3. pudottaa painoa
Lindemann34's Weight History
View Complete History
Following
emsu.o
Last weigh in:
Losing 0.7 kg a Week
Lindemann34's Recent Food & Exercise
Påmackan
Ajvar
Laktoositon Kasvirasvalevite 70%
Bicycling (slow) - 18/kph
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar