Weigh In record (no journal entry) for 25 February 2019
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89 kg
Lost so far: 8.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1035 kcal
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Fat: 43.70g | Prot: 41.24g | Carbs: 116.36g.
Breakfast: Rei do Mate Croissant de Frango com Requeijão . Lunch: Arroz Branco (Cozido), Peixe Cação, Batata Inglesa. Snacks/Other: Croissant. more...
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Gaining 0.3 kg a Week
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Marcelo Macedo's Weight History
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