Weigh In record (no journal entry) for 30 October 2012
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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1894 kcal
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Fat: 50.23g | Prot: 81.77g | Carbs: 290.89g.
Breakfast: café con leche, galletas, yogurt. Lunch: jugo, panqueque. Dinner: banano, serrano, pernil, salsa de soja, lechuga, zanahoria, tomate, apio. Snacks/Other: galletas, Café con Leche. more...
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2685 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Culebrilla's Weight History
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