Weigh In record (no journal entry) for 09 June 2010
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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743 kcal
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Fat: 59.07g | Prot: 49.02g | Carbs: 1.94g.
Breakfast: real mayonnaise, olive oil, chicken, egg, milk, coffee. Dinner: chicken, real mayonnaise, Extra Virgin Olive Oil. more...
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Losing 0.5 kg a Week
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