Weigh In record (no journal entry) for 20 January 2019
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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193 kcal
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Fat: 0.87g | Prot: 2.08g | Carbs: 46.84g.
Breakfast: Maçã, Nespresso Café Expresso, Sumo de Laranja Natural. more...
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Gaining 1.4 kg a Week
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the_gruffalo's Weight History
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