GOD DAYUM's Journal, 20 Jan 19

하...눙물...성과가 있었다😭😭

View Diet Calendar, 20 January 2019:
555 kcal Fat: 20.69g | Prot: 73.76g | Carbs: 21.41g.   Breakfast: 보이차, 쑥갓, 무, 갈매기살, 찐 또는 삶은 새우, 꽃게찜, 상추, 깻잎, 하이포크 가브리살. Lunch: 벨랑슈 저칼로리 아이스크림 바나나맛, 새우 (요리). Dinner: 보이차, 쑥갓, 무조림. more...
2341 kcal Exercise: Massage - 15 minutes, Showering - 1 hour, Stretching (yoga) - 2 hours, Washing Dishes - 1 hour and 40 minutes, Cleaning - 1 hour and 20 minutes, Sleeping - 9 hours, Resting - 1 hour and 45 minutes, Grocery Shopping - 6 hours, Walking (slow) - 3/kph - 1 hour. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GOD DAYUM's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.