Weigh In record (no journal entry) for 13 January 2019
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91.4 kg
Lost so far: 1.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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908 kcal
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Fat: 31.57g | Prot: 35.40g | Carbs: 118.86g.
Lunch: 爭鮮 生干貝握壽司, 鰻魚壽司, 爭鮮 鮭魚生魚片, 爭鮮 鮮奶油布蕾, 爭鮮 山葵, 爭鮮 味噌湯, 光泉 奶酪, 爭鮮 鮮蝦握壽司. more...
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Losing 0.7 kg a Week
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su121821's Weight History
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