Weigh In record (no journal entry) for 10 January 2019
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71 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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132 kcal
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Fat: 9.34g | Prot: 9.40g | Carbs: 2.54g.
Breakfast: Panini Low Carb, Perdigão Salsicha Hot Dog. more...
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steady weight
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amcaiafa's Weight History
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