GOD DAYUM's Journal, 10 Jan 19


View Diet Calendar, 10 January 2019:
379 kcal Fat: 22.70g | Prot: 14.38g | Carbs: 28.73g.   Lunch: SHOON FATT 미니포테이토스틱, 위스콘신 포션 크림 치즈. Dinner: 구운김, 메추리알, 보노(VONO) 시금치 크림 스프, 보이차. more...
1390 kcal Exercise: Weight Training (moderate) - 10 minutes, Showering - 20 minutes, Stairs (Climbing Stairs) - 8 minutes, Washing Dishes - 20 minutes, Grocery Shopping - 40 minutes, Sleeping - 10 hours, Resting - 12 hours and 22 minutes. more...

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