Weigh In record (no journal entry) for 10 January 2019
|
71.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
749 kcal
|
Fat: 30.32g | Prot: 33.94g | Carbs: 80.50g.
Lunch: Findus Falafel Marrakech. Dinner: Fresh Kreikkalainen Salaatti. Snacks/Other: Milbona Raejuusto. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|