Weigh In record (no journal entry) for 01 January 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2058 kcal
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Fat: 86.59g | Prot: 94.16g | Carbs: 138.36g.
Breakfast: La Virginia Té Verde. Lunch: Pata Muslo, Carniceria Tira de Asado, Pan Blanco. Dinner: La Salteña Pan Doble Salvado Light, Milanesa de Carne al Horno, Carniceria Tira de Asado. Snacks/Other: Manzana. more...
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Gaining 1.4 kg a Week
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