Weigh In record (no journal entry) for 28 December 2018
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71.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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667 kcal
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Fat: 51.40g | Prot: 37.47g | Carbs: 19.71g.
Breakfast: Brownie Low Carb. Lunch: Nestlé Creme de Leite, Lasanha de Berinjela, Brownie Low Carb, Tirol Queijo Mussarela (18g), Panini Low Carb. more...
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Gaining 0.1 kg a Week
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amcaiafa's Weight History
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