Weigh In record (no journal entry) for 26 December 2018
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93.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1619 kcal
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Fat: 101.95g | Prot: 93.43g | Carbs: 71.67g.
Lunch: Kaas, Wit Brood, Spek (Gekruid, Gebakken), Gebakken Ei. Dinner: Panda Frankfurter Worsten, Carrefour Lasagna Bolognaise. Snacks/Other: Mijn Koffie Kwart Suiker. more...
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Gaining 0.4 kg a Week
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vanheist's Weight History
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