Weigh In record (no journal entry) for 17 December 2018
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65.7 kg
Lost so far: 0.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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916 kcal
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Fat: 78.92g | Prot: 25.84g | Carbs: 21.43g.
Breakfast: Melitta Café sem Açúcar. Lunch: Quatá Queijo Minas Padrão, Ovo, Raiz do Brasil Tapioca, Estrela do Oriente Castanha do Pará. Dinner: Itambé Creme de Leite Leve. more...
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Gaining 3.2 kg a Week
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82kika82's Weight History
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