Weigh In record (no journal entry) for 12 December 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1131 kcal
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Fat: 88.95g | Prot: 57.27g | Carbs: 30.17g.
Lunch: Оливковое Масло (Первого Отжима), Печень Говяжья, Клуб Сыра Сыр Айвенго, Простоквашино Сливки 20%, Авокадо. Dinner: Миндаль, Lindt Шоколад 85%. more...
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Losing 0.1 kg a Week
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