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Cool Water
Journal
28 Mar 08
Cool Water's Journal, 28 Mar 08
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Weigh In record (no journal entry) for 28 March 2008
52.9 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 March 2008:
221 kcal
Fat: 1.30g | Prot: 8.12g | Carbs: 43.20g.
Breakfast:
macaroni, elbo.
more...
1418 kcal
Exercise:
Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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Cool Water's Weight History
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