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End of week one
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67.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 12 September 2012:
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824 kcal
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Fat: 27.85g | Prot: 87.80g | Carbs: 67.77g.
Breakfast: coconut oil, green onion, mushroom, provolone, egg white, eggs, onion, salsa. Lunch: italian, jalapenos, romaine lettuce, dill pickles, albacore tuna. Dinner: onion, chicken stock pacific organic, celery, kirkland chicken breast. Snacks/Other: strawberries, v8. more...
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Losing 4.4 kg a Week
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brishler's Weight History
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