Weigh In record (no journal entry) for 08 September 2012
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51.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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1174 kcal
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Fat: 210.23g | Prot: 61.50g | Carbs: 246.78g.
Lunch: taiwanese meat bun. Dinner: 大腸麵線, 肉圓. Snacks/Other: Sports drink. more...
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Losing 0.9 kg a Week
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sticktothegoal's Weight History
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