kimsuro's Journal, 23 Oct 18

닭가슴살 좋아하는 녀석....

View Diet Calendar, 23 October 2018:
1816 kcal Fat: 23.84g | Prot: 179.11g | Carbs: 222.35g.   Breakfast: 동원 쎈쿡 100% 현미밥, 맛있닭 스팀 닭가슴살 고추맛. Lunch: 동원 쎈쿡 발아현미밥 (210g), 맛있닭 스팀 닭가슴살 고추맛. Dinner: 아임닭 닭가슴살 크런칩 레드페퍼, 찐고구마. Snacks/Other: 머슬팜 컴뱃100%웨이, 마늘즙, 몬스터 몬스터 에너지 울트라, 삼립 로만밀 통밀식빵 (47g), NOW 오메가-3. more...
3698 kcal Exercise: Fitbit - 24 hours. more...

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안주면 망 터지나요? 
23 Oct 18 by member: goldpoo

     
 

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