Weigh In record (no journal entry) for 21 October 2018
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52 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2018:
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1779 kcal
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Fat: 60.38g | Prot: 170.47g | Carbs: 140.50g.
Breakfast: Danone Actimel Bianco Zero Grassi, croissant, Caffè Macchiato, limone, Cappuccino. Lunch: Chocolat Stella Cacao 100%, Salsa di Soia (Shoyu), Pane Integrale, Uva, Castagne Arrosto, Verza, Fior Fiore Coop Olio Extra Vergine di Oliva, Branzino. Dinner: Maia Albume d'uovo, Olio Extra Vergine di Oliva, Bieta Lessa, Bresaola. Snacks/Other: milbona yogurt greco senza grassi, Lavazza Qualità Rossa, curcuma, Cannella. more...
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steady weight
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lolalucilla's Weight History
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