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View Diet Calendar, 14 October 2018:
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1435 kcal
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Fat: 56.71g | Prot: 106.01g | Carbs: 125.74g.
Breakfast: Nescafé Café com Leite, Cafezinho. Lunch: Lacta Chocolate Ao Leite, Coca-Cola Refrigerante (200ml), Pimenta Vermelha ou Cayenne, Abobrinha Cozida, Picanha sem Gordura. Dinner: Lacta Chocolate Ao Leite, Picanha sem Gordura, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Laranjas. more...
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2341 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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