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"Weight loss is not linear." Just have to remember that. The last few weeks have been great, but I have to be ready for a few not-so-great weeks as well. Keep calm and stick to the plan. It's been working so far!
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124.1 kg
Lost so far: 20.3 kg.
Still to go: 24.3 kg.
Diet followed: 100%.
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Losing 1.3 kg a Week
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Philip Tyre's Weight History
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