Weigh In record (no journal entry) for 10 October 2018
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132.6 kg
Lost so far: 7.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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881 kcal
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Fat: 44.00g | Prot: 52.00g | Carbs: 65.00g.
Breakfast: McDonald's Cappuccino (Groß), McDonald's McMuffin Bacon & Egg, McDonald's McMuffin Sausage & Egg. more...
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Losing 0.3 kg a Week
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Zenturion's Weight History
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