Weigh In record (no journal entry) for 28 July 2018
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95 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 58.04g | Prot: 115.88g | Carbs: 558.28g.
Breakfast: 버거킹 몬스터와퍼, 야쿠르트 윌 저지방, 마이프로틴 프로틴 브라우니 (초콜릿). Lunch: Sunnuts 하루견과, 자연애벗 효리떡 쑥. Dinner: 맛있닭 닭가슴살 한끼만두 김치맛. more...
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