Weigh In record (no journal entry) for 06 October 2018
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61.1 kg
Lost so far: 6.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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579 kcal
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Fat: 6.89g | Prot: 37.96g | Carbs: 94.03g.
Breakfast: Plum, Herta Jambon Blanc -25% de Sel, Fleury Michon Jambon. Lunch: Soy Sauce, Oyster Mushroom, Zucchini , Les Croisés Mini Beurre, Dry Macaroni . more...
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Losing 0.2 kg a Week
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