veajae01's Journal, 23 Sep 18

I went to Whole Foods this morning to get smoked salmon and organic chicken breast and thighs. It costed me $65.00. I know this will be an experience diet; however, it will be worth the money. Today, I will stay focus and make sure not to eat any process foods (powder shakes are the only exception).

View Diet Calendar, 23 September 2018:
394 kcal Fat: 23.64g | Prot: 35.50g | Carbs: 8.05g.   Breakfast: Coffee with Cream, Baked or Broiled Salmon, Scrambled Egg. Snacks/Other: Iced Green Tea. more...

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