Weigh In record (no journal entry) for 20 August 2018
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 65.71g | Prot: 61.29g | Carbs: 146.90g.
Breakfast: Sanduíche de Queijo. Lunch: Spoleto Molho Branco, Batatas Fritas, Arroz Branco, Azeite de Oliva Extra-Virgem, LeBon Peito de Frango Empanado. Dinner: Molho de Pimenta, Queijo Parmesão (Ralado), Sadia Pizza de Calabresa, Sadia Nuggets de Frango Tradicional. more...
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Gaining 0.4 kg a Week
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anarosa_ef's Weight History
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