Weigh In record (no journal entry) for 14 August 2018
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.70g | Prot: 63.17g | Carbs: 157.42g.
Breakfast: Sadia Mussarela, Pão Francês. Lunch: Seara Lasanha 4 Queijos, Fricassê de Frango. Dinner: Lacta Chocolate Ao Leite, Pão de Queijo. Snacks/Other: Banana Prata. more...
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Gaining 0.8 kg a Week
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anarosa_ef's Weight History
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