Weigh In record (no journal entry) for 01 August 2018
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120 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 42.61g | Prot: 98.45g | Carbs: 274.28g.
Breakfast: Leche Descremada, Manzana, Banana, Nestum Cereal Infantil. Lunch: Savora Savora, Verdura Hervida, Knorr Caldo de Verduras, Milanesa de Carne al Horno. Dinner: Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Spaghetti, Verdura Hervida. Snacks/Other: Clight Jugo Manzana Deliciosa, Cilo Lenguitas, Café con Leche Descremada, Manzana, Leche Descremada, Nestum Cereal Infantil, La Virginia Té Verde. more...
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3358 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 31 minutes. more...
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fernandez.micachorra's Weight History
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