Weigh In record (no journal entry) for 09 August 2018
|
50.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 15.18g | Prot: 20.28g | Carbs: 77.70g.
Breakfast: Яблоко, Белый Город Молоко 2.5%. Lunch: Данон Йогурт Натуральный 3,3%. Dinner: Яблоко Зеленое. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina_1603's Weight History
|