gypsieslament's Journal, 02 Aug 18


View Diet Calendar, 02 August 2018:
1615 kcal Fat: 65.26g | Prot: 53.97g | Carbs: 224.60g.   Breakfast: Coffee, Garden of Life Raw Protein & Greens, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, New World Farms Mango, Papaya & Pineapple, Baby Spinach, Litehouse Foods Lite Honey Dijon Vinaigrette, Turnip Greens , Frieda's Extra Firm Tofu, Baby Spinach, Fresh Lemon Juice, Fresh Lemon Juice. Lunch: Bell Peppers, Hibiscus & Spearmint, Green Tea, Litehouse Foods Sesame Ginger Dressing & Sauce, Baby Spinach, Turnip Greens , Dr. Praeger's Super Greens Veggie Burgers, Del Monte Avocado. Dinner: Bananas , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, The Silver Palate Grain Berry Bran Flakes. Snacks/Other: HEB Roasted Garlic Hummus, Great Value Saltine Crackers, HEB Goji Berries, Gratify Gluten Free Pretzels, HEB Sriracha Hummus, Coffee, Pink Lady Apples. more...
3084 kcal Exercise: Cleaning - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Driving - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Power Walking - 2 hours and 40 minutes, Sleeping - 6 hours and 24 minutes, Resting - 11 hours and 30 minutes, Running - 13/kph - 21 minutes. more...

7 Supporters    Support   

Comments 
Dr Praeger’s Super Greens Veggie Burger atop a bed of turnip greens, baby spinach, and yellow bell pepper. Oh, and a cup of Hibiscus & Spearmint Green Tea. 
02 Aug 18 by member: gypsieslament
Also, not pictured: One avocado. Lunch : 458 calories 
02 Aug 18 by member: gypsieslament

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gypsieslament's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.