Karynes's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

52 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

739 kcal

Fat: 31.52g | Prot: 42.15g | Carbs: 83.97g. Breakfast: Arcor Mermelada de Naranja, CasanCrem CasanCrem Clásico, Dos Hermanos Galletas de Arroz Integral Dulces. Dinner: SanCor Queso Cremoso Sancor, Lomo de Cerdo. Snacks/Other: Mandarinas, La Serenísima Leche Parcialmente Descremada, Misky Turron de Mani, Pozo Magdalenas con Chips. more...

1813 kcal

Exercise: Water Aerobics - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Karynes's Weight History

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Karynes's Journal, 02 Aug 18

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Karynes's Weight History