Weigh In record (no journal entry) for 22 July 2018
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1464 kcal
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Fat: 64.43g | Prot: 75.00g | Carbs: 130.01g.
Breakfast: Prugna Essiccata, croissant, Caffè Macchiato, Cappuccino. Lunch: Vino Bianco da Tavola, Galbusera Buon per Tutti con Farine di Legumi, Ponti Aceto di Mele, Anguria, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Maionese, Vitello Tonnato. Snacks/Other: Mirtilli, Yogurt Greco Total 0%, Lavazza Qualità Rossa, curcuma, Cannella. more...
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2402 kcal
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Exercise:
Resting - 9 hours, Sleeping - 7 hours, passeggiata - 20 minutes, Studying - 45 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Abdominal (Sit Ups) - 30 minutes, Sitting - 5 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes. more...
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Gaining 0.7 kg a Week
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lolalucilla's Weight History
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