nikmatnya tahu isi nyamm habis 2 sm nasi 70gr. laper bgt gelaa habis WO n HIIT 😋 lgsg ke dapur cari makanannn😂 lanjut makan pisang nanti 🍌
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1949 kcal
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Fat: 76.22g | Prot: 61.23g | Carbs: 265.86g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih, Pisang Goreng, Sosis Ayam. Lunch: Pisang, Nasi Putih, Bimoli Minyak Goreng, Tahu Isi. Dinner: Ikan Asin, Tahu Goreng, Nasi Putih, Tomat, Brownies. Snacks/Other: Cireng, Kacang Polong, Cendol, Tomat, Roma Malkist Coklat, Indocafe Coffeemix 3 in 1, Kacang Sangrai Kering (tanpa Garam). more...
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kartikasari21's Weight History
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