Weigh In record (no journal entry) for 02 July 2018
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90.7 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 113.05g | Prot: 117.50g | Carbs: 123.39g.
Breakfast: Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese, Welch's Welchito Grape Juice Drink. Lunch: Jell-O Sugar Free Strawberry Gelatin, Market Pantry Whey Protein Powder - Chocolate (36g), 365 MCT Oil, Heavy Cream. Dinner: Welch's 100% Grape Juice, Mozzarella Cheese (Whole Milk), Jennie-O Turkey Hot Dogs. Snacks/Other: Omaha Steaks Beef Jerky. more...
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Krgilder's Weight History
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