Krgilder - Member

Krgilder

Joined July 2018

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Weight History

Start Weight

90.7 kg

Lost so far: 2.3 kg

Current Weight

88.5 kg
Performance: Losing 6.4 kg a Week

Goal weight

63.5 kg

Still to go: 24.9 kg

Krgilder's Weight History

	MCT Oil
	Whey Protein Shake - Natural Chocolate
	2% Fat Milk (Semi-Skimmed Milk)
	Walking (slow) - 3/kph