Weigh In record (no journal entry) for 09 July 2018
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96.4 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 39.95g | Prot: 24.20g | Carbs: 5.95g.
Breakfast: Nasze Smaki Kiełbasa Śląska . Lunch: Mleko z 2% Tłuszczu. more...
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Losing 0.3 kg a Week
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