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Bom dia gente Bora emagrecer kkkkkkkk
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1820 kcal
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Fat: 90.10g | Prot: 135.75g | Carbs: 105.96g.
Breakfast: Red Bull Energético Sugar Free, Ovo Cozido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Alface, Rúcula. Dinner: Selita Queijo Fundido, Ovo Frito, Carne de Vaca Moída (95% Magro / 5% Gordo), Selita Queijo Mussarela. Snacks/Other: Café, Pão de Canela Doce. more...
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3358 kcal
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Exercise:
Hiking - 20 minutes, Race - 35 minutes, Weight Training (moderate) - 50 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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 Comments
Aeeeeee tb sou daqui da serra
06 Jul 18 by member: Paulo TNinja
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Clayton Ramos's Weight History
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