Karynes's Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

52.2 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

706 kcal

Fat: 19.47g | Prot: 22.41g | Carbs: 111.52g. Breakfast: 3 Arroyos Avena Instantánea, La Serenísima Leche Descremada. Dinner: Arcor Turrón de Maní, Papa Cocida. Snacks/Other: Arcor Galletitas Diversion, Criollitas Galletitas de Agua, La Serenísima Leche Parcialmente Descremada, Dia Madalenas Rellenas con Dulce de Leche. more...

1491 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Karynes's Weight History

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Karynes's Journal, 04 Jul 18

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Karynes's Weight History