Sheila823's Journal, 03 Aug 12

Weigh In record (no journal entry) for 03 August 2012

109.8 kg Lost so far: 1.7 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2012:

550 kcal

Fat: 26.00g | Prot: 40.00g | Carbs: 39.00g. Breakfast: Cheeseburger. Lunch: Chicken cordon blue. more...

2789 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight


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Sheila823's Weight History