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ORshelly
Journal
15 Apr 10
ORshelly's Journal, 15 Apr 10
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Weigh In record (no journal entry) for 15 April 2010
84.8 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2010:
1694 kcal
Fat: 43.50g | Prot: 40.50g | Carbs: 290.00g.
Breakfast:
Fiber one apple struedel, coke, Activia.
Dinner:
Hamburger Helper - Double Cheesy Quesadilla, coke.
Snacks/Other:
coke, whisky, Juanita's Chilipeno, fiber one oats and chocolate.
more...
2414 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
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ORshelly's Weight History
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