Sheila823's Journal, 02 Aug 12

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Weigh In record (no journal entry) for 02 August 2012

109.8 kg Lost so far: 1.7 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

1059 kcal

Fat: 39.99g | Prot: 83.41g | Carbs: 91.76g. Breakfast: stevia, 2% Reduced Fat Milk, Coffee, Mini Egg Sausage Quiches. Lunch: hershey minis, artisan creations . Dinner: Cheesy Chicken Cordon Bleu. more...

2789 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Sheila823's Journal, 02 Aug 12

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Sheila823's Weight History