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1100 kcal
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Fat: 46.47g | Prot: 72.21g | Carbs: 97.02g.
Breakfast: Ovo Mal Cozido, Ovo Cozido, Ovo Cozido. Lunch: Ovo Cozido, Batata no Forno (Casca Consumida), Cenouras Cozidas, Batatas Brancas (com Casca, no Forno), Bacalhau no Forno ou Grelhado. Dinner: Ovo Cozido. Snacks/Other: Goiaba. more...
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2994 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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anaclaudiamilani's Weight History
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